Welcome to our fortnightly series on Work Out Life Videos by Marcus Bondi and Victoria. We have compiled a series of hints and tips on nutrition and exercising with expert tuition from Marcus.
The first in the series displays the full range of product with instruction on an easy and valuable exercise routine.
The Arabs named it alfalfa meaning ‘father of all foods.’ It is also called Buffalo Herb, Lucerne, and Purple Medic. The ancient Greeks used it to treat bladder and kidney conditions. The Chinese use alfalfa to treat kidney stones. For 1500 years it has been used as a food and herbal medicine. So, what makes alfalfa so good?